It is not possible to eliminate your stretch mark at one go. You have to hold your patience while you are
o Hormonal changes.
o Less elastic skin.
o Fat loss in the abdomen after delivery.
There are certain remedies which you can try at home even during pregnancy –
Water : Drinking 2-3 litre of water will keep your body well hydrated. Enough intake of water help your skin to stay stress free including stretch mark.
Avoid tea or coffee : tea or coffee intake will make your body dehydrated. Dehydration allow to grow stretch mark excessively.
Maintain your weight : Do not lose or gain your weight rapidly. Rapid weight loss or gain can leave your with ugly stretch marks.
Exercise : regular exercise promotes blood circulation. It tones the muscles and improves skin elasticity. Regulation of body hormones can be maintain by the regular exercise.
Dry brushing : Dry brushing is the effective way to prevent skin stretching marks during pregnancy. It exfoliates the skin and open the pores. It reduce the build up of dead skin cells and dirt too. It also stimulates blood circulation, helps mobilize fats and eliminate toxins.
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