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| heart problems |
energy drinks side effects -
Cardiovascular diseases :
Only one energy drink a day can create
heart problems. Energy drinks contain higher amount of caffeine. Caffeine can be addictive, toxic, even fatal at high concentrations. According to one study,19% college students who consume energy drink regularly had experienced heart palpitations. It also increase blood pressure, heart rate and particularly in people who already have heart disease.
Miscarriage :
A 2006 study of more than 1000 pregnant women found that those who consumed more than 200mg of caffeine per day were about twice as likely to have a miscarriage compared with pregnant women who did not drink caffeine. As with caffeine, energy drinks also contain sugar, sodium etc. Consumption of excess amount of sugar can increase the weight.
A pregnant women might start to have fluid because of sodium consumption during the latter stages of pregnancy.
Kidney failure :
According to research published in the "Clinical Journal of the American Society of Nephrology" in June 2009, over consumption of caffeine has been associated with chronic kidney disease. The Food and Drug Administration has determined that high intake of caffeine around 600 milligrams or more per day could increase the risk of
kidney damages.
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Stomach ulcers :
Excessive consumption of energy drinks can cause inflammation of the stomach. High doses of caffeine increase the production of acid in the stomach . Excess acid results to heartburn and irritates the lining of stomach and gut.
Carnitine which is known as L-carnitine and guarana in particular ,can cause stomach cramps, diarrohea, nausea and vomiting in many people.
Type-2 diabetes :
Energy drinks contain higher amount of sugar as you know .Diabetes is mainly sugar based disease. Sugar can eventually wear atout the insulin producing cells of the pancreas, which leads to Type-2 diabetes .
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